Our Navy Beans & Flax seed tortillas are highly nutritious and is a great alternative to corn or wheat.

Navy beans can be great legumes and are popular thanks to their rich nutrition profile. The intake of navy beans may reduce heart disease risk, boost energy, improve memory, aid in diabetes management, and help with weight loss. These beans have a low glycemic index (ranging from 27 to 40%), which is good news for diabetics.

Navy beans are replete with fiber and other nutrients like manganese and folate. They also contain protein, iron, vitamin B1, magnesium, potassium, and copper.

To complement the Navy beans, we also add Flax seeds to our tortillas which makes them even more nutritious. Flaxseed provides a good amount of protein, fiber, and omega 3 fatty acids. It may help lower the risk of some cancers, help maintain a health weight, and reduce cholesterol and blood pressure.

Ingredients: Gluten Free Non-GMO Navy bean flour, brown and white rice flour, water, tapioca flour, ground flax seed, olive oil, sea salt, baking powder, guar gum, xantham gum.