Beans & Dips
Black Beans
Ingredients:
Our non-refried organic black beans are made with natural ingredients and contain no lard.
We have whole & plain, chipotle or chorizo options.
Instructions:
Reheat and serve. Great with chips or as a side dish.
Packaging Information:
Servings of 250 g.
No preservatives.
Keep refrigerated.
Gluten Free
Veggie and Bean Dip
Ingredients:
Organic black beans, rice, mushrooms, tomatoes,
tender cactus, onion, red salsa, Mexican spices.
Instructions:
Reheat and serve. Great on nachos, tacos or tostadas.
Packaging Information:
Servings of 500 g.
No preservatives.
Keep refrigerated.
Nutrition Facts:
Per 250g (1/2 container)
Amount % Daily Value
Calories........................................210
Fat...............................................0.5 g 1 %
Saturated........0 g 1 %
+ Trans............0 g
Cholesterol................................0 mg
Sodium..................................130 mg 5 %
Carbohydrate........................... 41 g 14 %
Fibre.............7 g 29 %
Sugars...........1 g
Protein........................................11 g
Vitamin A..................................................... 4 %
Vitamin C..................................................... 8 %
Calcium........................................................ 8 %
Iron............................................................... 25 %
Gluten Free
Nutrition Facts:
Per 125g (1/4 container)
Amount % Daily Value
Calories........................................120
Fat...............................................8.0 g 8 %
Saturated......2.5 g 14 %
+ Trans............0 g
Cholesterol..............................20 mg
Sodium.....................................55 mg 2 %
Carbohydrate.............................16 g 5 %
Fibre.............5 g 21 %
Sugars...........1 g
Protein........................................12 g
Vitamin A.................................................... 2 %
Vitamin C.................................................... 2 %
Calcium....................................................... 10 %
Iron.............................................................. 15 %
Bison and Bean Dip
Ingredients:
Free range bison (from Olson's Highcountry),
organic black beans, salsa ranchera, mozzarella.
Instructions:
Reheat and serve. Great on nachos, tacos or tostadas.
Packaging Information:
Servings of 500 g.
No preservatives.
Keep refrigerated.
Gluten Free
Instructions:
Reheat and serve. Great on nachos, tacos or tostadas.
Packaging Information:
Servings of 500 g.
No preservatives.
Keep refrigerated.
Chicken and Bean Dip
Ingredients:
Organic black beans, rice, mushrooms, tomatoes,
tender cactus, onion, red salsa, Mexican spices.
Nutrition Facts:
Per 125g (1/4 container)
Amount % Daily Value
Calories........................................120
Fat...............................................4.0 g 6 %
Saturated......2.0 g 10 %
+ Trans............0 g
Cholesterol..............................20 mg
Sodium...................................160 mg 7 %
Carbohydrate.............................16 g 5 %
Fibre.............6 g 20 %
Sugars...........0 g
Protein........................................13 g
Vitamin A.................................................... 2 %
Vitamin C.................................................... 2 %
Calcium....................................................... 10 %
Iron.............................................................. 15 %
Gluten Free
Hummus
Ingredients:
Chick peas, sesame seed paste, extra virgin olive oil, jalapeño peppers, cilantro, garlic, sea salt, lemon.
A sun-dried tomato or chipotle option is also available.
Packaging Information:
Servings of 250 g.
No preservatives. EDTA free.
Keep refrigerated.
Nutrition Facts:
*Cilantro option*
Per 30g (2 tbps)
Amount % Daily Value
Calories..........................................40
Fat..................................................3 g 4 %
Saturated.....0.4 g 0 %
+ Trans.............0 g
Cholesterol................................0 mg
Sodium....................................70 mg 3 %
Carbohydrate...............................6 g 2 %
Fibre.............1 g 5 %
Sugars...........0 g
Protein...........................................2 g
Vitamin A..................................................... 0 %
Vitamin C..................................................... 4 %
Calcium........................................................ 2 %
Iron............................................................... 2 %
Gluten Free
Packaging Information:
Servings of 250 g.
No preservatives.
Keep refrigerated.
Shrimp Ceviche
Ingredients:
Canadian shrimp, tomatoes, avocado, onion, cilantro, hot peppers, sea salt, lime, orange.
Gluten Free
Mole
Ingredients:
Natural chicken broth (mode-made), tomatoes, onion,
dried red peppers, Mexican chocolate, sesame seed,
toasted bread, garlic, peanuts, oregano, sea salt,
cinnamon, sunflower oil.
Instructions:
Reheat and serve with chicken, black beans, rice
enchiladas etc.
Packaging Information:
Servings of 250 g or 500 g.
No preservatives.
Keep refrigerated.
Adobo Paste
Ingredients:
Tomatillo, dried Mexican peppers, onion, garlic, sea salt, pepper.
Instructions:
Ready to serve. Marinade for pork, chicken, ribs, etc.
Packaging Information:
Servings of 250 g.
No preservatives.
Store frozen.
Fiesta Dip
Ingredients:
Organic black beans, creamy avocado, red salsa, sour cream, mozzarella, cheddar cheese, queso fresco and ancho chili powder.
Instructions:
Ready to serve.
Packaging Information:
Servings of 380 g.
No preservatives.
Store in fridge.